Weight Loss 

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Sandi Johnson

Lost 25 Pounds in 9 Weeks

My weight has been like a Yo-Yo for a lot of my life. I have struggled with a lot of medical problems that has hindered me to lose the weight I have wanted too. I have Endometriosis, Sarcoidosis, IBS, I had my Gallbladder removed, struggled with depression. I have Arthritis & have trouble with my knees, that I am unable to do a lot of things. I was told by doctors that losing weight would be hard and maybe impossible to get to where I was because of all the steroids I was taking.
I tried to deal with life and my weight on my own. I would eat nothing but salads & everything fat free & would gain weight……….. I have the support of an amazing man, that said he loved me no matter what size I got, that me as a person had not changed.. So I never thought I had to lose weight.
My mom invited me to a support group for weight loss. I joined and thought, “Oh Boy, here we go, what is she inviting me too??” But I never really read much of it. I thought it was some kind of fad thing.. Boy was I wrong! My mom had mentioned a post in the group, I told her that I read it, but never did. But as she went on to chat with me about it, I had to go read.. Let’s just say, My weight loss has changed my life & my family’s as well. I feel so much better. I have energy. I can mow the lawn now & still be able to breathe and walk afterwards. In 9 weeks, I have lost 25 lbs & 33.5 inches. I am amazed! I am not only losing weight, I am getting healthy.
This is NOT a DIET. This is a change of life. This is the new ME! I LOVE THE NEW ME!


Sonya Thomas-Wilson

Lost 42 Pounds in 8 Months

I have 2 discs pressing on nerves in my neck and I am not able to exercise as I have done in the past. Since being out of work due to medical issues since May 2009, I went from weighing 165lbs to 212lbs. THANK GOD for My weight loss…… I may not have been taking the product consistently as I should but I currently weigh in at 170 lbs. and still want to lose 10 more pounds. I have lost about 13 inches which now I am wearing a size 12/14 and that’s down from wearing a TIGHT size 18/20. I am able to walk up and down stairs without breathing hard like I am going to have an asthma attack. I am grateful for being introduced to Weight loss!!!!!!!!

Fujifilm X30 does Rock ‘n Roll – a different review — jonasrask|photography


I have owned and used both the X10 and the X20. I really loved their versatility and dedicated super-macro mode as well as the very handy f/2-2.8 zoom lens with a broad range of 7.1-28.4mm (28-112mm full frame eq.) But in the end I always ended up selling them off because I always used the […]

via Fujifilm X30 does Rock ‘n Roll – a different review — jonasrask|photography

Oren’s, West 112th Street — Harping On


I’m sat at Oren’s on 112th and Broadway, drinking an espresso, hunched over my iPad, snuggled in the comfort that Morningside Heights affords me. I really don’t make it up here as often as I ought, even though Columbia University’s environs contain all I require to chill out: one independent bookstore, two coffeehouses, dogs innumerable […]

via Oren’s, West 112th Street — Harping On